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SUMMER 21

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LOVE YOURSELF!

LOVE YOURSELF!

As we approach the end of the month of love, we realize what really makes us happy is the love we have for ourselves. What better way to care for us than to dedicate time to our body and soul to become better day by day. The key is not...

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3 Reason Why Yoga Leggings Are a Woman’s Best Friend

3 Reason Why Yoga Leggings Are a Woman’s Best Friend

Move over diamonds, there’s a new BFF in town. That’s right, while we’ll always love that sparkliest of stones, we’ve come to realize that a more practical, dependable and affordable best friend is what we women really need. And this new bestie is none other than the classic yoga legging....

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5 ways to keep up your fitness motivation

5 ways to keep up your fitness motivation

Starting a new year is always a new opportunity to keep your daily routines or start a new regime from scratch. The difficult part in this case is to keep going along the whole year. Here we bring to you these tips to keep you motivated once the new year...

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WHEN IN WINTER

WHEN IN WINTER

Isn’t it difficult to keep up with daily routines during the Holidays? Family visits, holiday dinners, and New Year’s celebrations come along, and the motivation to continue working out seems to just disappear. The worst part? When we finally get that inspiration to get up and work out, we put...

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5 Reasons To Live In Your Athletic Clothes

5 Reasons To Live In Your Athletic Clothes

Five Reasons to Live in Your Athletic Clothes Believe it or not, keeping yourself healthy with a good diet and a steady workout schedule can be extremely beneficial in all parts of your life. Even when you do not feel as if you have time to fit a workout in,...

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