Posted by Camila Lopez on

Doesn’t it happens to you that after practicing yoga you feel a peace inside out? Apparently, every time we practice this exercise it helps our body, and also our mind. Our stress levels go down and this makes us happier.

When we learn to handle deep breaths in yoga, we improve our mood and the fury and sadness feels decrease significantly. This happens, because the sympathetic nervous system moves to the parasympathetic nervous system, and this means that we change from one state of anxiety to a state full of peace. This is how we get our nerves calm.

When we practice yoga, we recover confidence in ourselves. We not only learn to make poses, but also we learn from ourselves and how our body begins to look alive and beautiful. This is when everything starts to change in perspective and you see everything differently. You look for new motivations to help you improve your poses and skills.

If you are thinking about comfortable clothes that makes you feel good about yourself when making different yoga poses, what a better athleisure than a good White Poppy Neck Bra 2.0 to perform the most difficult poses without losing the confidence that something will fall out of place. It will help you keep your balance and make you feel free to make any movement you would like.

Also, our Navy Bweave Heather Camo High Waisted Legging is specially designed to adhere to the body and make you feel comfortable in all your performance. The elasticity of the fabric will make your movements better and you will breathe without any issues, making the air flow around you and help you reduce your stress by making you happier.

Take action, practice more yoga and wear our garments to your heart! Doing what you love best and make you happy.



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